Sleep We Have Lost Blog

Within time, sleep has turned into something that people just take for granted and our attitudes toward sleep now seems like it's just something that we have to do to get rest, it cuts from our productivity. Since electricity sleep has been one long block period. People don't cut the night into 2 halves anymore. Medicine and Religion have played a big part in our sleep, Ekrich writes about how people slept certain ways because they believed sleeping in a certain manner would give them better health or be healthier for the body. Some believed that a good night's rest was a way to cleanse and tranquil the soul. That God would communicate with us through our sleep and dreams.