Captain's Dream Log

We having been talking a lot in class about sleep and how it affects your health. I have been paying more attention to my sleeping habits and I have to say that I'm getting better at going to bed at an appropriate time. Although I have noticed that I am still waking up pretty tired as if I didn't get enough sleep but once I get up and start going I feel wide awake and alert. I went three nights without remembering what I dreamt about, but I haven't had any awakenings during the night and everything seems to be going good. I think it's mostly because I still haven't had any exams in any of my classes so I guess I'm not stressing over anything yet. But it's almost around that time when first exams are coming so who knows how my sleeping cycle will be affected. 

-Kirk out